ORshelly's Journal, 03 December 2008

I am having a very difficult emotional week. I am focusing on this diet and my work to help keep it together. I know I lost weight fast this first few days. I am trying to eat, and I am sticking strickly to the diet when I do. I still have a cold. My antibiotics are making me sick. Mi mejor amiga Gayle hablas "this too shall pass" I don't know how to say that in Spanish yet.

Diet Calendar Entries for 03 December 2008:
1112 kcal Fat: 15.58g | Prot: 46.62g | Carb: 201.79g.   Breakfast: Strawberry Orange Banana Juice, Quaker simple harvest. Lunch: brown rice, fat free milk, cheddar cheese, kidney beans, black beans, jamba juice . Snacks/Other: saltines. more...
2154 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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You know I am here for you, siempre. Family loss is always a hard one to take, and when you are physically ill it is no fun, but you are a trooper and strong. Hang in there esto pasará también (this too shall pass). Luv You!! 
03 Dec 08 by member: icemom

     
 

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