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I just found a fantastic product at a holiday fair I attended today...Veronica's Health Crunch! The samples were nicely warmed by the sunshine and boy, oh boy, were they ever good!!! I have no vested interest in this product; just want to pass along a VERY good recommendation on it!
It's similar to granola, but stickier and no oats. You can actually make it less sticky if it's refrigerated or frozen. The ingredients are: almonds, walnuts, pecans, cranberries (cranberries, sugar) honey, pumpkin seeds, roasted almond oil, unsweetened shredded coconut, and sea salt.
In a 1 oz. serving there are 160 calories (110 from fat), 9 TC, 7 fiber (so 2 NC), 2 grams sugar, and 5 grams protein.
If interested, you can order online at veronicashealthcrunch.com. Good info on the company there, as well. They look to be a smaller outfit, but that's a good thing in my book.
Both DH and I like this product....YUM!...maybe a bit too much???? LOL!!!
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