Weigh In record (no journal entry) for 25 November 2010
|
170.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2010:
|
2746 kcal
|
Fat: 130.43g | Prot: 111.13g | Carb: 255.27g.
Breakfast: Extra Fine Granulated Sugar, Non- Dairy, Frozen Buttermilk Biscuit, Fried Egg, Shredded Hash Browns, 100% Pure Orange Juice with Calcium & Vitamin D, Bacon (Cured, Microwaved, Cooked). Lunch: Avocado Dip, Baked Tostitos Scoops, All Natural Chocolate Chip Cookie Dough Nutritional Bar, Whole Natural Almonds. Dinner: Green String Beans, 1905 Salad, Broccoli Cheese Casserole, Turkey Dark Meat. Snacks/Other: Caramel Custard Flan (Dry Mix), Non- Dairy, Extra Fine Granulated Sugar. more...
|
|
1895 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecrall's weight history
|