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So, the stress of being furloughed really threw me off for a few weeks. Back to work now and getting back on track. My access to the gym is also restored!
Diet Calendar Entries for 21 October 2013:
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1850 kcal
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Fat: 62.93g | Prot: 51.05g | Carb: 241.76g.
Breakfast: Grapefruit, Bananas, Coffee, Splenda No Calorie Sweetener Packets, Winn-Dixie Greek Nonfat Yogurt Strawberry. Lunch: Grapefruit, Mashed Potato (from Fresh). Dinner: Original Pouch Mix, turkey spinach fettucini. Snacks/Other: Lager, Tea (Brewed), Goddess Dressing, Baby-Cut Carrots Mini Bags. more...
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3083 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 24 minutes, Running (jogging) - 5/mph - 16 minutes, Driving - 1 hour, Desk Work - 9 hours and 44 minutes, Sleeping - 7 hours, Resting - 3 hours and 36 minutes. more...
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