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Had a bbq last night didn't do horrible but did have too many carbs. Gain most likely sodium.
Diet Calendar Entry for 20 October 2013:
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819 kcal
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Fat: 61.06g | Prot: 40.44g | Carb: 23.46g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Pumpkin Cheesecake. Lunch: Sabra Spinach and Artichoke Hummus, Sabra Roasted Garlic Hummus, Zucchini, Swiss Cheese, Turkey Breast Meat. more...
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