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Got some high protein low carb slim fast shakes to try for breakfast. Worked well this morning. Drank it on my way to work, no urge to stop for soda and chips and was satisfied until lunch. Got Creamy Chocolate and it is super sweet so next time I may try Vanilla. I'm interested to see if this change makes a difference in a week, it may not be the best choice, but it's better than what I've been doing!
I also fixed my hair different today and feel so much more me and just have a better feeling all over today. . . is that weird that changing up your hairstyle could affect your overall mental status?
Diet Calendar Entries for 16 October 2013:
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1255 kcal
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Fat: 67.37g | Prot: 72.46g | Carb: 87.80g.
Breakfast: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Lunch: Cheese Sauce, Deep Fried Potato French Fries (from Frozen), Hickory River Pulled Pork, Tea (Brewed). Dinner: Tea (Brewed), Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun. more...
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2133 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 3 hours and 25 minutes. more...
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 Comments
GOod for you! Stay away from the doritos and soda!
16 Oct 13 by member: aggie95
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Even if it's not the healthiest choice, it's still healthier than the doritos and soda, so that's good. One small change at a time. Life always seems a little better when you're having a good hair day. :)
16 Oct 13 by member: mars2kids
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16 Oct 13 by member: skirch97
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