Weigh In record (no journal entry) for 09 October 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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652 kcal
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Fat: 25.65g | Prot: 16.93g | Carb: 55.37g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Red Table Wine. more...
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steady weight
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