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a slight drop, but a drop in weight.
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2010:
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498 kcal
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Fat: 9.79g | Prot: 45.19g | Carb: 62.64g.
Breakfast: starbucks via. Lunch: tomato, tomato, ground beef. Dinner: asparagus, ground beef. Snacks/Other: milk, wasa, apple, apple. more...
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losing 7.0 lb a week
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hcg_elevens's weight history
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