musicartlife7's Journal, 11 November 2010

Back on the wagon.

Diet Calendar Entry for 11 November 2010:
1819 kcal Fat: 91.05g | Prot: 92.16g | Carb: 157.08g.   Breakfast: Fat Free Milk, Strawberry Jam, Creamy Peanut Butter, Whole Grain White Bread. Lunch: Egg White, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Cheddar Cheese, Whole Grain White Bread. Dinner: French Onion Soup, Grilled Balsamic Chicken and Iceberg Wedge. Snacks/Other: Goodies Banana Chips. more...

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