Weigh In record (no journal entry) for 24 January 2011
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196.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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1746 kcal
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Fat: 88.56g | Prot: 84.88g | Carb: 157.00g.
Breakfast: Miel, Té Endulzado con Leche de Soja V.. Lunch: Papas Fritas (Saladas), Ensalada de Verduras Mixtas, Yogurt Bifidus Fibras y Cereales, Estofado de Carne. Dinner: Tronquitos de Mar, Yogurt Bifidus Fibras y Cereales, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Café con Leche, Té Endulzado con Leche de Soja V., Galleta de Mantequilla o Azúcar. more...
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2187 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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