06 Aug 20 by member: hayj623
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You are an inspiration to me. Congratulations!
06 Aug 20 by member: rcguenth
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06 Aug 20 by member: kattay
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06 Aug 20 by member: vane1pani1234
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06 Aug 20 by member: moopie321
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06 Aug 20 by member: GardenOfHeeden
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Yay that's awesome, congratulations!!
06 Aug 20 by member: BreeLSanchez
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06 Aug 20 by member: John10251
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That is amazing, you are doing an amazing job
06 Aug 20 by member: mrs.burman
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Wow!! How does coco & intermittent fasting work? What is coco? If you don’t mind telling?
06 Aug 20 by member: SB 428
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06 Aug 20 by member: SB 428
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06 Aug 20 by member: SB 428
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06 Aug 20 by member: Nikki1041
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Sheila it is cico...calories in calories out. I count calories and stay in a deficit to lose
06 Aug 20 by member: shiny50
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06 Aug 20 by member: Carole44
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You're doing great and your not alone. I limp around my neighborhood most evenings.🙂 💛
06 Aug 20 by member: aintgotaname
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Way to go!!! Keep up the good work. I have a similar attitude toward my sciatica problem. Not going to get an epidermal shot (because of the risks) until I get down to a reasonable weight, as I think it may resolve itself with my weight loss (and my physical therapy.)
06 Aug 20 by member: BigAlfrom Cal
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Fantastic work! Congrats!!
06 Aug 20 by member: raineybird
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Wow way to go! Each pound you lose, takes 4 pounds of pressure off your knees! Youre doing great!
06 Aug 20 by member: mbd121
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That’s awesome ! Keep up the good work !
06 Aug 20 by member: kimsta67
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