vackerman's Journal, 08 November 2010

So....2 weeks until surgery. Trying to get things ready and figure out how much help I'm going to need. Sounds like 4 weeks on cructches and no driving......

While also trying to make sure this is not a recipe for losing all the progress I've made weightloss wise. So far, so good on that front.

Hope everyone has a good week.

270.3 lb Lost so far: 41.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 42.93g | Prot: 33.64g | Carb: 175.29g.   Breakfast: Grape juice, Banana, Fiber One Chewy. Lunch: Pizza Hut Cheese sticks, Pizza Hut Veggie Delight, Blue Cheese Dressing, Lettuce. more...

2987 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...