FFCanuck's Journal, 03 November 2010

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Wow! We are getting closer and closer to the next milestone of 190!

193.0 lb Lost so far: 14.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

losing 10.5 lb a week

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Keep up the great work...milestones are great motivation, its nice to see you have some mini goals in the grande scheme!

03 Nov 10 by member: HawtSauce

I started the plan two days ago and I must say that the protein powder is really good they should have a chocolate version. I have lost .2lbs but I am optimistic since I am trying to maintain my weight so I am not restricting myself to the 1,200 calories. Congratulations.

03 Nov 10 by member: lengyela


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FFCanuck's Journal, 03 November 2010

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