I'm having trouble keeping my sodium down, need to find lower sodium products since I often need to eat prepared foods for lunch.
Diet Calendar Entries for 02 November 2010:
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1314 kcal
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Fat: 44.52g | Prot: 66.97g | Carb: 173.13g.
Breakfast: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, 1% Fat Milk. Lunch: diet dr pepper, old el paso refried beans, healthy choice roasted chicken verde. Dinner: Cooked Broccoli (Fat Not Added in Cooking), butter with olive oil, bread crumbs, mustard, honey, walnuts, salmon. more...
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2137 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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