bonrat's Journal, 01 September 2013

Happy September 1!!!!!!! A brand new month full of hope and possibilities.

Diet Calendar Entries for 01 September 2013:
1334 kcal Fat: 43.03g | Prot: 44.61g | Carb: 201.72g.   Breakfast: Butter, Toasted Low Sodium or No Salt White Bread, Egg, Beef Sausage Patty or Link. Lunch: Brownie. Dinner: Fresh & Easy Cantaloupe Chunks. Snacks/Other: Watermelon. more...
3667 kcal Activities & Exercise: Housework - 1 hour, Resting - 1 hour, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 10 hours, Desk Work - 3 hours. more...

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Comments 
It will be a good month.  
01 Sep 13 by member: ClassicRocker

     
 

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