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I went to a business and had to go to the bathroom so while I was in there they had a mirror that showed my lower part of my torso so I was actually able to see how good I'm looking. I was like dang I'm definitely looking much better. I hated the way I used to look, but things are improving so I'm liking what I'm seeing.
Diet Calendar Entries for 16 October 2008:
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1475 kcal
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Fat: 55.63g | Prot: 55.26g | Carb: 191.72g.
Lunch: Coca-Cola Classic (Small), French Fries (Medium), Double Quarter Pounder with Cheese. Dinner: Banana, Bean Sprouts, Fat Free Thousand Island Dressing, Baby Carrots, Sweet Butter Lettuce, Roma Tomato. Snacks/Other: Banana. more...
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4889 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Sleeping - 9 hours. more...
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 Comments
That's awesome! It's amazing how our bodies change when we exercise and eat healthier, 20 lbs makes a big difference! You're doing great, you go girl! (O:
17 Oct 08 by member: KazinVegas
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BRAVO! Good for you girl! YOU CAN DO THIS! It's one day, one meal, 1 bite at a time. Keep on kickin' it up and you'll ROCK IT!! :)
19 Oct 08 by member: bullytrouble
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