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Lost another pound! *happy dance* That's about 16 pounds lost in 2 weeks and 2 days since I've come back from Vegas. I keep expecting to see a stall when I hop on the scale, but I'm thrilled to death when I see an entire pound vanish overnight.
Diet Calendar Entry for 19 August 2013:
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1303 kcal
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Fat: 81.39g | Prot: 67.58g | Carb: 42.00g.
Lunch: Sugar-Free Chocolate Coconut Cupcakes with Vanilla Butter cream icing, Mt. Olive Dill Relish, Heinz One Carb Reduced Sugar Tomato Ketchup, French's Classic Yellow Mustard, Wegmans American Cheese Singles, Applegate Farms Organic Turkey Hot Dogs. Dinner: Wegmans Romaine Salad, Wegmans Ranch Yogurt Dressing, Steak. Snacks/Other: Sugar-Free Chocolate Coconut Cupcakes with Vanilla Butter cream icing, Sauza Hornitos Reposado tequila, Lime, Coffee (Brewed From Grounds), Half and Half Cream, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee, Espresso Coffee, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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 Comments
Congratulations! That is an awesome loss.
19 Aug 13 by member: KathyTriesAgain
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Thanks, just got to keep sticking with it. For me, one cheat day tends to turn into a cheat month, and it's hard to get back on track once I derail.
19 Aug 13 by member: dreama
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