dreama's Journal, 18 August 2013

Survived not eating crappy at the kid's birthday party AND lost almost an entire pound. I'm happy!

Diet Calendar Entry for 18 August 2013:
1296 kcal Fat: 74.30g | Prot: 78.57g | Carb: 32.91g.   Lunch: Gedney Dill Pickle Relish, Kraft Mayo Real Mayonnaise, Bumble Bee Premium Tuna Chunk White Albacore in Water, Sugar-Free Chocolate Coconut Cupcakes with Vanilla Butter cream icing. Dinner: Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wegmans Ranch Yogurt Dressing, Wegmans Romaine Salad. Snacks/Other: Lime, Sauza Hornitos Reposado tequila, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee, Half and Half Cream, Coffee (Brewed From Grounds), Espresso Coffee, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. more...

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Good job!  
19 Aug 13 by member: cr8dv8

     
 

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