It is so easy to eat the wrong way. No more declaration just taking one day at a time and making the most today's goal is to get in the swimming pool.
Diet Calendar Entries for 19 August 2013:
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914 kcal
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Fat: 29.06g | Prot: 40.01g | Carb: 130.13g.
Breakfast: Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Martin's Potato Hamburger Rolls, Peanut Butter. Lunch: Trader Joe's Buffalo Chicken Wrap, Bolthouse Farms Daily Greens. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter. more...
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2292 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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