Ometheus

Start Weight:(08 Feb 12) 216.0 lb
Current Weight:(14 Jan 17) 190.0 lb
Goal Weight:175.0 lb
following: Ometheus's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Feb 12

Ometheus's Weight History



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Ometheus's journal

13 January 2017

Intermittent Fasting currently 1 hour window my body responds pretty easily to this method
on diet Ometheus's own diet  

20 December 2016

In midst of a full life style change and baseline. Cleaner eating and physical activity on a 4-5 days a week.
on diet Ometheus's own diet  

Ometheus's Recent Food & Exercise

Ometheus's Recent Activity

Ometheus's Own Activity

Ometheus recorded a Weight Entry at 216.0 lb.
Ometheus recorded a Weight Entry at 190.0 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 198.0 lb.
Ometheus recorded a Weight Entry at 198.2 lb.

Ometheus's Buddies

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Other Member Diet Recent Activity

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