Ometheus
Joined February 2012
Posts
43
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 32.0 lb

Current Weight
184.0 lb
Performance: losing 1.7 lb a week

Goal Weight
168.0 lb
Still to go: 16.0 lb

Ometheus's Weight History



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Ometheus's journal

16 September 2017

intermittent fasting seem to be working
on diet Ometheus's own diet  

03 September 2017

incorporating heavy resistance training.
on diet Ometheus's own diet  

Ometheus's Recent Food & Exercise


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