Ometheus

Start Weight:(08 Feb 12) 216.0 lb
Current Weight:(19 Feb 17) 185.0 lb
Goal Weight:175.0 lb
following: Ometheus's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Feb 12

Ometheus's Weight History



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Ometheus's journal

19 February 2017

The weight loss is no longer drastic. I did 3 day of heavy resistance training. I need to plan for a body composition assessment at Kirk Clinic this week. ...
on diet Ometheus's own diet  

12 February 2017

heading into my IF week (23 and 1). Should be interesting.
on diet Ometheus's own diet  

Ometheus's Recent Food & Exercise

Ometheus's Recent Activity

Ometheus's Own Activity

Ometheus recorded a Journal Entry and a Weight Entry at 185.0 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 187.0 lb.
Ometheus recorded a Weight Entry at 187.3 lb.
Ometheus recorded a Weight Entry at 216.0 lb.

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