Start Weight:(23 Nov 16) 216.0 lb
Current Weight:(24 Mar 17) 175.4 lb
Goal Weight:168.0 lb
following: Ometheus's own diet
performance: losing 4.4 lb a week

FatSecret member since: 08 Feb 12

Ometheus's Weight History

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Ometheus's journal

24 March 2017

The weight has been steadily decreasing I'm in a cutting phase. my plan is to go into maintenance at 168. I know with fluctuation I can be back to 180 ...
on diet Ometheus's own diet  

12 March 2017

This was a bad week went off the rails to much junk food. Defeated not discouraged. next week will focus on cutting sugars (limited fructose) and eating ...
on diet Ometheus's own diet  

Ometheus's Recent Food & Exercise

Ometheus's Recent Activity

Ometheus's Own Activity

Ometheus supported DrewJeevas's Journal Entry.
Ometheus supported duhnees's Journal Entry.
Ometheus recorded a Weight Entry at 216.0 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 175.4 lb.

Ometheus's Buddies

No recent activity.

Other Member Diet Recent Activity

grams168 recorded a Weight Entry at 256.2 lb.
alezaragoza updated their Exercise Diary.
graceboudreau updated their Food Diary.
Sesbws updated their Food Diary.
Mickey-poo updated their Food Diary.
BadBoyBlue updated their Food Diary.
Jo M Ireson updated their Food Diary.
marthamary54 recorded a Weight Entry at 183.0 lb.