Ometheus - Member

Ometheus

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

216.0 lb

Lost so far: 32.0 lb

Current Weight

184.0 lb
Performance: losing 1.7 lb a week

Goal Weight

168.0 lb

Still to go: 16.0 lb

Ometheus's Weight History

intermittent fasting seem to be working

on diet Ometheus's own diet

incorporating heavy resistance training.

on diet Ometheus's own diet

	1 serving Ab of Steel Smoothie
	1 serving Simply Balanced Unsweetened Almond Milk 64 Oz
	1 serving Wegmans Organic 100% Pumpkin
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)
	Roller Blading

No recent activity.

No recent activity.

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