Weigh In record (no journal entry) for 08 August 2013
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183.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1257 kcal
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Fat: 19.96g | Prot: 45.02g | Carb: 243.33g.
Lunch: Kiwi Fruit, Carrots, Spinach, Cantaloupe Melons, Banana. Dinner: Chocolate Cake (with Chocolate Frosting), Skinless Chicken Breast, Sweet Potato, Banana, Blueberries, Carrots, Pineapple. Snacks/Other: Coffee, Silk Pure Coconut Coconut Milk - Vanilla, Sweet Tree Organic Coconut Palm Sugar. more...
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steady weight
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Angel_Bunni's weight history
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