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Back from our holiday and I daren't weigh myself!!
I have eaten well while we've been away but I hav'nt gone mad and been good when I can! Although I have been drinking alcohol too - which I don't usually drink when at home!! I am sure I've put weight on (although my clothes feel ok).............well back on the calorie counting now...........I'll weigh myself in a few days when I feel brave enough!
Diet Calendar Entry for 06 August 2013:
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1159 kcal
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Fat: 32.09g | Prot: 63.76g | Carb: 145.58g.
Breakfast: Sainsbury's Taste The Difference Orange Juice with Bits, Alpro Soya Original Soya Milk, Nestle Clusters, Tetley Tea with Semi-Skimmed Milk. Lunch: Pepsi Diet Pepsi, Tesco Breaded Ham, Tesco Finest Brussels Pate, Ryvita Dark Rye Crispbread. Dinner: Iceland Strawberry & Vanilla Cones, Pepsi Diet Pepsi, Tesco Finest Boulangere Potatoes, Green Peas (Frozen), Asda Chicken Breast. Snacks/Other: Nescafe Unsweetened Cappuccino, Pepsi Diet Pepsi. more...
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 Comments
Welcome back I hope you had a good holiday. The idea of holidays is to enjoy yourself. I tend to weigh myself the day after I get home and then 3 or 4 days later to find exactly what my weight gain is. It has been known for me to gain up to 11lb after a 2 week holiday but as long as I get back in the swing I don't tend to worry about the gain so long as I get back on track as soon as possible.
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Thanks for your comments Re, I know what you mean about the holiday - that's why I decided to enjoy myself!
07 Aug 13 by member: J9 Clark
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