kelkel1's Journal, 15 October 2010

0 miles tonight (Bowling Night)

Diet Calendar Entries for 15 October 2010:
1517 kcal Fat: 60.62g | Prot: 83.71g | Carb: 156.26g.   Breakfast: coffeemate, coffeemate, coffee, coffee, Bread, peanut butter. Lunch: tortilla, carne asada. Dinner: milk, margarine, corn, stuffing, pork chop. Snacks/Other: FROZEN YOG, sunflower seed. more...
1885 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 50 minutes, Driving - 20 minutes. more...

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