Keeeser's Journal, 03 October 2008

Weigh In record (no journal entry) for 03 October 2008
204.0 lb Lost so far: 4.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2008:
130 kcal Fat: 0.00g | Prot: 14.00g | Carb: 18.00g.   Breakfast: Soy Protein Shake. more...
2750 kcal Activities & Exercise: Standing - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
gaining 14.0 lb a week

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Comments 
I hope you got your walking in today. I made it about 50 minutes with my husband taking gigantic steps. I was a huffing and puffing trying to keep up. It's getting harder to find time to squeeze in walking with it staying dark longer and getting dark earlier. Hope you have a GREAT DAY!  
03 Oct 08 by member: Lisa65

     
 

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