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Weight History
showing entries 1 to 5 of 38
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27 October 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed poorly
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gaining 0.1 lb a week
25 April 2010
I gave in today and ate 2 fudge rounds. That is the one thing I had the entire week that I knew was an obvious no-no. Even though I slipped up today by eating that, I think I've adhered to the challenge pretty darn well. Tomarrow begins the 2nd week of my no sugar challenge. And it will probably continue to get harder as I'm entering my week of cravings and PMS. UGH!
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24 April 2010
There must be a real science to this because I try to increase my calories today, but after entering what I've eaten so far I see that I am eating way too many grams of fat. Mainly from the cheese and peanut butter. Ugh! So the rest of my evening I'll try to go easy. I'm already up to 1200 calories and I have 7-8 hours of work ahead of me :(
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23 April 2010
So far so good. Easy does it, right? Well now that I've eliminated eating junky food, I find that I am not eating enough calories during the day. I've dropped a few pounds really quick. Not that I'm complaining, but I don't wanna do it too fast or I might gain it back. I'm on a thrifty budget so I can't stock up too much on the perishable stuff. I do what I can with what I have.
Are there any opinions on milk? I would drink SO much milk before because I made it chocolate milk ;) BUT now since I can't have the chocolate I don't drink it too much. I have heard that milk is full of sugar. If I am cutting my sugar intake, do you think milk is still okay to drink or not?
I have also heard from some people that milk comes from cows and is meant for their babies..NOT for humans. Any thoughts on this theory?
Weigh-in:
238.6 lb
lost so far:
0 lb
still to go:
88.6 lb
Diet followed 100%
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losing 6.3 lb a week
21 April 2010
I stepped on the scale this morning :)
<a href="http://s243.photobucket.com/albums/ff154/flipper4777/?action=view¤t=weightLoss34.jpg" target="_blank"><img src="http://i243.photobucket.com/albums/ff154/flipper4777/weightLoss34.jpg" border="0" alt="weight loss"></a>
*graphic from http://s243.photobucket.com/albums/ff154/flipper4777/?action=view¤t=weightLoss34.jpg
I was happy to see almost 3 pounds down today. It was very motivating. I started on Monday with my challenge of not eating any sugar. I've done really well. It's been tough and it's tempting when I need energy at work and want to reach for that soda. It also doesn't help that I have cookies staring me in the face the entire day at work too. I work in fast food..could you tell? lol...
Either way, I have stuck to it and the intitial pounds are starting to come off. I know that they'll come off fast at first...the frustrating part comes later. I'll cross that bridge when I get there :)
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