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Lisa65

Start Weight:	(01 Jan 13) 240.0 lb
Current Weight:	(12 Mar 13) 251.0 lb
Goal Weight:	180.0 lb

following: Calorie Count
performance: gaining 1.2 lb a week

I got to lose weight for me. Nothing seems to motivate me. Help!

FatSecret member since: 03 Jun 08

Lisa65's Weight History

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Lisa65's buddies

	Suzi161 on diet Weight Watchers
	last weighin: steady

	sweetlime on diet Atkins
	last weighin: losing 1.5 lb a week

	Carmel8sons on diet Carmel8sons's own diet
	last weighin: gaining 6.0 lb a week

	Keeeser on diet Keeeser's own diet
	last weighin: gaining 0.1 lb a week

Lisa65 has 4 buddies

Lisa65's latest photos

My picture before losing weight!

in group
40's with 25-50 lbs to Lose
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Lisa65's cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

Banana Bread III

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g

Cheese Sauce

Low fat and easy cheese sauce for making yummy veggies, yummier!

cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g

Oatmeal Banana Muffins

Absolutely delicious muffins.

cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g

Frozen Grapes

These grapes taste just like a candy treat.

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Lisa65's journal

(3 comments)

01 January 2013

I am so down on myself. Was down to 165 lbs and have gained it all back in less than a year. I am wanting to get back down there and need to really try ...

on diet Lisa65's own diet

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01 September 2009

I'm feeling good today. I'm going to keep track of everything I eat and figure out how I can do better.

on diet Lisa65's own diet

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Lisa65's Recent Food & Exercise

	1 cup rice chex
	1 medium banana
	1/2 cup milk
	Desk Work
	Shopping
	Walking (slow) - 2/mph

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Lisa65's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Lisa65's Recent Activity

Lisa65's own activity

No recent activity.

Lisa65's Buddies

Suzi161 commented on startrekker's journal.

Other Member Diet Recent Activity

	Jsmit032 updated their Exercise Diary.
	hammer0822 recorded a weigh in at 158.0 lb.
	Chrisanderscl1 recorded a weigh in at 222.2 lb.
	MarloesTh recorded a weigh in at 160.1 lb.
	NotGivingUp72 recorded a weigh in at 360.0 lb.
	Justin104193 updated their Food Diary.
	cgb8176 updated their Exercise Diary.
	ironsj updated their Exercise Diary.