coffeebiscuit's Journal, 11 July 2013

Piled high on fat and its not even lunch time yet. Looks like I'll have to starve for the rest of the day. And its ugly fat, the kind that comes from ghee and white sugar and God knows what else they put in an indian sweet. Should have resisted temptation, but obviously I didn't. And if that sweet ghee thing wasn't bad enough, I popped two pieces of caramel and peanut filled lovely chocolate candies into my mouth. Oh well...

Diet Calendar Entry for 11 July 2013:
2029 kcal Fat: 135.17g | Prot: 62.68g | Carb: 157.69g.   Breakfast: Sunflower Oil, Cooked Shark, Ultimate Grains Whole Grain Bread, Whole Milk, Eggplant. Dinner: Peanut Butter, Nabisco Snackwells Double Chocolate Chip Cookies, Sausage Roll. Snacks/Other: Sugar, Purity Farms Organic Ghee Clarified Butter, Dove Milk Chocolate with Caramel Miniatures, Coffee. more...

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