Weigh In record (no journal entry) for 01 October 2010
|
189.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2010:
|
1656 kcal
|
Fat: 73.04g | Prot: 59.10g | Carb: 204.02g.
Breakfast: Reduced Fat Vanilla Milk, Slim Jim Tabasco Giant Slim. Lunch: Lean Gourmet Santa Fe Style Rice and Beans. Snacks/Other: Twix Cookie Bars, Light String Cheese, Peaches, white cheddar popcorn, Deli Style Lean Honey Smoked Turkey Breast, keebler fudge dipped pretzels. more...
|
losing 15.8 lb a week
|
 Comments
Your pattern seems to have matched ours. August was bad, September sucked beyond words. When we ate, it was prepared in a restaurant or in someone else's kitchen. Fitness was way, way out. But like you're, Otober is a new beginning for us - so, good luck. We can do it. Again.
04 Oct 10 by member: hmb64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovelygirl417's weight history
|