Weigh In record (no journal entry) for 24 September 2010
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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326 kcal
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Fat: 26.08g | Prot: 20.71g | Carb: 6.10g.
Lunch: Natural Mozzarella String Cheese, Dry Roasted Salted Peanuts. more...
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losing 4.7 lb a week
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