Weigh In record (no journal entry) for 29 June 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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1647 kcal
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Fat: 55.04g | Prot: 97.00g | Carb: 192.09g.
Breakfast: 12.5" Flour Tortilla. Lunch: Chicken Buffalo (Regular), Thin Crust Cheese Pizza. Dinner: Brown Rice, Steak, Guacamole. more...
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losing 0.4 lb a week
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