| March 2016 |
| Tue 1st: |
705 *
|
32%
|
fat: 41.87g |
| |
protein: 51.46g |
| |
carbs: 29.97g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
743 *
|
34%
|
fat: 40.74g |
| |
protein: 44.65g |
| |
carbs: 52.56g |
|
2484*
|
 1741
|
| January 2015 |
| Mon 12th: |
343 *
|
16%
|
fat: 19.38g |
| |
protein: 31.29g |
| |
carbs: 8.55g |
|
-
|
-
|
| Sun 11th: |
135 *
|
6%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 10th: |
1598 *
|
73%
|
fat: 87.62g |
| |
protein: 64.94g |
| |
carbs: 139.89g |
|
2734*
|
1136
|
| Thu 8th: |
2025 *
|
92%
|
fat: 105.04g |
| |
protein: 105.09g |
| |
carbs: 170.74g |
|
2780*
|
755
|
| December 2014 |
| Tue 23rd: |
307 *
|
14%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.95g |
|
-
|
-
|
| Mon 22nd: |
1509 *
|
69%
|
fat: 69.37g |
| |
protein: 66.59g |
| |
carbs: 153.86g |
|
-
|
-
|
| Sat 20th: |
1906 *
|
87%
|
fat: 81.54g |
| |
protein: 87.50g |
| |
carbs: 201.59g |
|
-
|
-
|
| Fri 19th: |
355 *
|
16%
|
fat: 22.02g |
| |
protein: 22.38g |
| |
carbs: 15.69g |
|
-
|
-
|
| Thu 18th: |
661 *
|
30%
|
fat: 26.18g |
| |
protein: 38.25g |
| |
carbs: 69.64g |
|
-
|
-
|
| Sat 13th: |
438 *
|
20%
|
fat: 25.27g |
| |
protein: 33.71g |
| |
carbs: 17.28g |
|
-
|
-
|
| Fri 12th: |
1342 *
|
61%
|
fat: 80.00g |
| |
protein: 97.20g |
| |
carbs: 5.20g |
|
-
|
-
|
| Mon 8th: |
977 *
|
44%
|
fat: 56.82g |
| |
protein: 86.28g |
| |
carbs: 28.73g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
2157 *
|
98%
|
fat: 107.40g |
| |
protein: 123.48g |
| |
carbs: 254.05g |
|
-
|
-
|
| Fri 21st: |
581 *
|
26%
|
fat: 24.31g |
| |
protein: 28.70g |
| |
carbs: 61.01g |
|
-
|
-
|
| Thu 20th: |
1972 *
|
90%
|
fat: 97.25g |
| |
protein: 121.29g |
| |
carbs: 139.88g |
|
-
|
-
|
| Wed 19th: |
1065 *
|
48%
|
fat: 37.59g |
| |
protein: 70.78g |
| |
carbs: 109.11g |
|
-
|
-
|
| Tue 18th: |
1815 *
|
82%
|
fat: 73.11g |
| |
protein: 96.99g |
| |
carbs: 205.40g |
|
2888*
|
1073
|
| Mon 17th: |
2285 *
|
104%
|
fat: 102.27g |
| |
protein: 126.33g |
| |
carbs: 216.95g |
|
-
|
-
|
