Weigh In record (no journal entry) for 28 June 2013
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139.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 June 2013:
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1194 kcal
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Fat: 14.53g | Prot: 65.95g | Carb: 204.69g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Strawberries, Water (Bottled), Cream of Wheat Instant Original Cereal. Lunch: Bumble Bee Chunk Light Tuna in Water, Tomatoes, Lettuce. Dinner: Ellio's Cheese Pizza. Snacks/Other: Water (Bottled), Utz Old Fashioned Sourdough Hard Pretzels, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Del Monte Red n Ready-to-Enjoy. more...
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1756 kcal
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Activities & Exercise:
Circuit Training - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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