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I have been so busy with school and work. As soon as school released for the summer, my work suddenly became 45 hours a week. Its been ridiculous to try and maintain this schedule. I haven't been dieting, only eating when I can, and generally fast food. I continue gaining weight, even though I stand around 8 hours a day. Such as last night, I ate at FasTaco. It was delicious, but horribly bad for me. My fiance just went on the Atkins diet and I don't particularly like changing that much for a diet, since he is in the induction phase. Its rough, because I love food. And I don't like the word DIET.... I am contemplating a lower everything change in what I eat, but I don't really know where to start.
Diet Calendar Entries for 17 June 2013:
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1026 kcal
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Fat: 60.68g | Prot: 29.93g | Carb: 95.30g.
Breakfast: Grab N' Go Frosted Donuts, 2% Fat Milk, Planters Honey Roasted Peanuts. Snacks/Other: Cherry Tomatoes, Wal-Mart Sugar Snap Peas. more...
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1941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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