Weigh In record (no journal entry) for 11 June 2013
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161.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1719 kcal
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Fat: 45.50g | Prot: 100.42g | Carb: 193.47g.
Breakfast: Extra Moelleux, Oeuf sur le Plat sans Matière Grasse, Russian Earl Grey. Lunch: PRO 90 Protéines. Dinner: Baguette, Spaghetti N.5. Snacks/Other: Vin Rosé, Bière, Extra Moelleux, Oeuf sur le Plat sans Matière Grasse. more...
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losing 18.5 lb a week
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