Cultus's Journal, 18 September 2010

WOW I actually feel the 2 lbs difference. I was beginning to wonder if I had plateaued with my weight. I guess not. Now I'm in the 120s Yeaaa.

128.7 lb Lost so far: 4.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

1016 kcal

Fat: 46.88g | Prot: 81.84g | Carb: 64.77g.   Breakfast: Aloe Vera Drink, eggs, protein bar deluxe. Lunch: Aloe Vera Drink, flame grilled chicken breast. Dinner: Herbal Tea Concentrate - Lemon. Snacks/Other: Herbal Tea Concentrate - Lemon, Herbal Tea Concentrate - Lemon, Dry Roasted Pistachio Nuts (with Salt Added). more...

1851 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...