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Okay, I am doing really well, I just wanted a jump start on my weight loss for a week or two, then moving to 1200 calories with 2 days fasting for the rest. So far so good. Mother in laws birthday drinks and nibbles tonight, lunch out with family tomorrow, lunch with friend sunday, girlfriends dinner out sunday! I am just going to be very careful. I was thinking to only eat entrée and NO pudding or wine. I think that is do-able. yep and keep up my biking 10-15 mins a day, maybe increase that by 5 mins.
Diet Calendar Entry for 07 June 2013:
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831 kcal
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Fat: 31.89g | Prot: 32.10g | Carb: 111.38g.
Breakfast: Apples, Plain Yogurt (Lowfat). Lunch: Feta Cheese, Asparagus (Drained Solids, Canned), Egg White, Egg. Dinner: Carrots. Snacks/Other: Air Popped Popcorn, Hummus, Fannie May Milk Chocolate & Caramel, Apples. more...
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