Weigh In record (no journal entry) for 05 June 2013
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151.0 lb
Lost so far: 4.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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602 kcal
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Fat: 21.75g | Prot: 13.80g | Carb: 96.37g.
Breakfast: Special K Chocolatey Delight Cereal, Light Plain Soymilk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), LH HUCKLEBERRY VIN NAT, Reduced Fat Feta Cheese Crumbled, bell pepper, Praline Pecans, carrots, cabbage, Mixed Salad Greens. more...
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gaining 1.0 lb a week
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alzulas's weight history
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