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TOday had a BBQ and did really well.
Ive never been able to avoid "pigging out" on these types of foods and while it wastn easy is wasnt as hard as I thought it would be.
I think Im really ready for this
Diet Calendar Entry for 01 September 2008:
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2705 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Congratulations on not pigging out! I have foods like that too so I know where you are coming from. Isn't it a good feeling when you realize that you are finally ready? Best of luck to you!
01 Sep 08 by member: The Cheese Goddess
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I concur, great job not pigging out! You definately have to be mentaly ready to change eating and exercising habbits, I'm glad you are ready, that's awesome! Have a healthy week (O:
03 Sep 08 by member: KazinVegas
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