The Cheese Goddess

Start Weight:(14 Jul 14) 187.8 lb
Current Weight:(10 Nov 16) 182.2 lb
Goal Weight:130.0 lb
following: The Cheese Goddess's own diet
performance: losing 1.1 lb a week

I have been heavy most of my life. I remember weighing 175 pounds in Jr. High. Most of my life I have been ok with my weight. I certainly wasn't happy with it, of course I wanted to be skinny like all my friends, but I wasen't devistated that I was fat. After all of my babies I got back down to my before baby weight very quickly, even was able to wear my normal jeans home from the hospital. A couple of years ago I did the Adkins diet and Slim in Six exercise program with excellent results. I lost a good chunk of weight in a fairly short amount of time. I felt good about myself, I had more energy, I was even waking up before the alarm went off. But for me Adkins is just to restrictive. There were way to many things that I love to eat that I couldn't with that diet. In fact, most diets don't work for me. I am an extremly picky eater and that makes restricting foods very hard for me.

I am here because I recently stepped on the scale and realized that I weighed 199 pounds. That was a horrible feeling for me. I was close but not even that heavy when I was pregnant. The last year I beleive I have gained about 28 pounds. I don't know how. I don't see to where my eating habits have changed. But regardless of how I need to fix it. My goal weight right now is 150. I think that would be a good goal that I could live with. But after that I truely would love to get down to about 130.

As I said my eating preferences make it very hard to stick with a diet that someone else has set up. I am just restricting my calories to about 1200 a day and making it a point to exercise more. I don't often have a lot of time so right now my main effort is trying to walk on my treadmill 10 minutes a day. I figure that is a good start and as long as I am making an effort I am making progress.

FatSecret member since: 26 Aug 08

The Cheese Goddess's Weight History

The Cheese Goddess's Latest Member Challenges

  Squat Challange-30 Days
status: Completed
ended: 08 Dec 14
view progress
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress

The Cheese Goddess's Buddies

not sharing weight
last weighin: losing 0.0 lb a week Down
on diet Slim Fast
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: losing 0.4 lb a week Down

The Cheese Goddess's Latest Posts

Keeping track of what I eat has been a huge eye opener for me. I didn't realize how unhealthy I was eating. Nor did I realize how many calories I was putting into my body. I restrict my calories most days now but some days I don't worry so much about it. I should, but I don't. But even those days I write down what I eat. That way when I get on the scale and see that I have gained weight I can say "see I should have paid more attention to what I was eating yesterday!"
posted 29 Aug 2008, 12:20
The Cheese Goddess has submitted 1 post

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The Cheese Goddess's journal

01 December 2008

Hurray! No Thanksgiving weight gain!!!!!!!!!!!!!!!! Today I make a serious effort to get back on track. I know, how many times have I said that? To many ...

29 October 2008

So, I finally got on the scales and weighed myself this morning. Not as bad as I thought considering I haven't been walking only doing work with some ...

The Cheese Goddess's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

The Cheese Goddess's Recent Activity

The Cheese Goddess's Own Activity

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The Cheese Goddess's Buddies

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