Weigh In record (no journal entry) for 31 May 2013
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188.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1205 kcal
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Fat: 38.93g | Prot: 43.52g | Carb: 168.86g.
Breakfast: Golden Puffs, 1% Fat Milk. Lunch: Nips Sugar Free Hard Coffee Candy, Creamy Peanut Butter, Whole Grains 12 Grain Bread, Low Sugar Red Raspberry Preserves. Dinner: Mozzarella Cheese, Cooked Asparagus (from Frozen), Molly McButter Butter Flavor Sprinkles, Lean Cuisine Spa Collection Butternut Squash Ravioli. Snacks/Other: Traditional Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bing Cherries, Diet Root Beer, DQ Vanilla Take Home-Pak. more...
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losing 10.5 lb a week
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