ladynatira's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
191.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
1097 kcal Fat: 26.20g | Prot: 34.67g | Carb: 175.53g.   Breakfast: Grapefruit. Lunch: Mountain Dew (12 oz Can), Nips Sugar Free Hard Coffee Candy. Dinner: Diet Root Beer, DQ Vanilla Take Home-Pak, Parmesan Cheese (Grated), Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: Traditional Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Honey, Clementines. more...
gaining 0.7 lb a week

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