Weigh In record (no journal entry) for 02 June 2013
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187.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1187 kcal
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Fat: 55.46g | Prot: 79.80g | Carb: 91.59g.
Breakfast: Hot and Spicy Sausage Links (1), Egg, 1% Fat Milk. Lunch: Miracle Whip Light Dressing, Sharp Cheddar Cheese, Green Peas (Frozen), Tuna in Water (Canned). Dinner: Butter Flavor Sprinkles, Cooked Asparagus (from Frozen), DQ Vanilla Take Home-Pak, Diet Root Beer, Culinary Collection Salisbury Steak with Macaroni & Cheese. Snacks/Other: Bing Cherries, Traditional Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey. more...
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losing 3.5 lb a week
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ladynatira's weight history
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