ladynatira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sun 22nd: 31 * 3%
fat: 0.42g
|
protein: 0.00g
|
carbs: 6.90g
- -
Sat 7th: 1183 * 134%
fat: 51.34g
|
protein: 46.92g
|
carbs: 131.43g
- -
Fri 6th: 450 * 51%
fat: 15.50g
|
protein: 23.00g
|
carbs: 55.50g
- -
Thu 5th: 440 * 50%
fat: 20.88g
|
protein: 23.51g
|
carbs: 38.43g
- -
Wed 4th: 975 * 110%
fat: 42.24g
|
protein: 56.17g
|
carbs: 95.36g
- -
November 2014
Wed 5th: 238 * 20%
fat: 17.15g
|
protein: 11.10g
|
carbs: 10.09g
- -
April 2014
Wed 30th: 1054 * 88%
fat: 19.80g
|
protein: 35.22g
|
carbs: 122.32g
- -
March 2014
Wed 5th: 1184 * 99%
fat: 47.50g
|
protein: 61.09g
|
carbs: 138.67g
- -
February 2014
Fri 21st: 1154 * 96%
fat: 56.91g
|
protein: 52.80g
|
carbs: 114.68g
- -
Thu 20th: 1263 * 105%
fat: 39.58g
|
protein: 51.34g
|
carbs: 178.80g
- -
Wed 19th: 1376 * 115%
fat: 53.70g
|
protein: 56.70g
|
carbs: 174.63g
- -
Tue 18th: 383 * 32%
fat: 24.31g
|
protein: 26.80g
|
carbs: 12.95g
- -
Thu 13th: 1069 * 89%
fat: 37.77g
|
protein: 43.63g
|
carbs: 142.84g
- -
Fri 7th: 1234 * 103%
fat: 38.61g
|
protein: 45.33g
|
carbs: 176.42g
- -
Thu 6th: 1179 * 98%
fat: 41.84g
|
protein: 73.14g
|
carbs: 129.42g
- -
Wed 5th: 1114 * 93%
fat: 43.11g
|
protein: 53.44g
|
carbs: 137.83g
- -
Tue 4th: 1235 * 103%
fat: 61.30g
|
protein: 66.02g
|
carbs: 111.60g
- -
Mon 3rd: 1134 * 94%
fat: 43.70g
|
protein: 52.70g
|
carbs: 138.63g
- -
Sun 2nd: 1738 * 145%
fat: 93.30g
|
protein: 77.24g
|
carbs: 162.70g
- -
Sat 1st: 1250 * 104%
fat: 64.59g
|
protein: 69.70g
|
carbs: 105.50g
- -

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