Weigh In record (no journal entry) for 14 September 2010
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202.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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2150 kcal
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Fat: 63.00g | Prot: 113.00g | Carb: 292.00g.
Breakfast: 7-Grain Oatmeal, Maple Brown Sugar Crunch w/Soy Milk, Medium Soy Latte. Lunch: Chili (Small), Roast Turkey & Swiss Sandwich. Dinner: Fresco Bean Burrito. Snacks/Other: Light Vanilla Soymilk, Nips Sugar Free Hard Coffee Candy. more...
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losing 4.9 lb a week
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Kyle Boese's weight history
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