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Started monday off with getting up early for a workout! Now at my office drinking my shakeology!!
Diet Calendar Entries for 13 September 2010:
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1224 kcal
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Fat: 40.20g | Prot: 121.72g | Carb: 95.21g.
Breakfast: Shakeology - Chocolate. Lunch: onion, lettuce, pepperjack cheese, Whole Wheat Tortilla. Dinner: Poultry Gravy, boston market green beans, Mashed Potatoes, boston market turkey. Snacks/Other: 100% Natural String Cheese, Baby Carrots. more...
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2731 kcal
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Activities & Exercise:
Bowling - 3 hours, ramp it up - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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