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I'm back! it's been about two years since my last weigh in. I hit my goal weight and never felt more amazing about myself but then stress and life started to get overwhelming and diet and exercise went on the bottom of my list. I gained all my weight back and then some hitting ny peak weight of 173 within 8 months and I hit the lowest point in my life. insecure and depressed. I struggled for about another year until I decided to do something about it. February 18 I went on my moderate carb diet and I lost 17 pounds I n the course of 2 months my lowest weight at 153 I've been focusing on other areas in life but now here I am again looking forward to starting my journey once again. my goal is to weight 140 and work on toning as I diet so lots of exercise this rime around. it should be interesting how my body changes with weights and fitness as opposed to with just diet the last time. well let the journey beggin! eat clean.. work out mean and get lean!! I start my moderate carb diet again today and workout starts tomorrow my mini goal is to get bikini ready for my vacation July 11
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159.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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