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Thank you for the comments on my last journal. While I am disappointed in my weight gain, the whole weight loss journey should be looked at in a more positive way. As long as I keep up with healthy eating and exercise this time next year I could be at my goal weight. :)
Diet Calendar Entry for 16 May 2013:
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1270 kcal
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Fat: 56.96g | Prot: 23.59g | Carb: 163.87g.
Breakfast: Donald Duck Orange Juice, Coffee, Lowfat Vanilla Yoghurt, Pumpkin Pie Spice Coffee Creamer, Blueberries, Raspberries. Lunch: Fusion Sparkling, Light Caesar Salad Kit. Snacks/Other: Hazelnut Spread, Classic Potato Chips (40g), French Onion Dip, cosmopolitan flavored yogurt. more...
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