Weigh In record (no journal entry) for 15 May 2013
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272.8 lb
Lost so far: 40.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2347 kcal
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Fat: 117.73g | Prot: 87.36g | Carb: 236.56g.
Breakfast: Apples, California Navel Oranges. Lunch: Garlic Bread, Seasoned Fries, Macho Nacho Burger. Dinner: Cafe Bowl Italiano Salad. Snacks/Other: ready pac veggie cheese and pretzel snack pac, California Navel Oranges. more...
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gaining 0.4 lb a week
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