Weigh In record (no journal entry) for 14 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1487 kcal
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Fat: 68.90g | Prot: 40.64g | Carb: 188.85g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Bologna & Cheese. Dinner: Skinny Cow Dreamy Clusters, Low Fat Ice Cream Bars - Salted Caramel Pretzel, BAKED CHICKEN (Lean Cuisine). more...
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1978 kcal
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Activities & Exercise:
Golf (walking) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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