gragggrant's Journal, 15 May 2013

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 64.50g | Prot: 68.00g | Carb: 181.00g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Pastrami Reuben Sandwich (Large), Fresh Fruit (Side), G2 Perform 02 - Orange. more...

2717 kcal

Activities & Exercise: Driving - 2 hours, Golf (walking) - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...