gragggrant's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
153.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1570 kcal Fat: 64.50g | Prot: 68.00g | Carb: 181.00g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Pastrami Reuben Sandwich (Large), G2 Perform 02 - Orange, Fresh Fruit (Side). more...
2717 kcal Activities & Exercise: Driving - 2 hours, Golf (walking) - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

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gragggrant recorded a Weigh In at 150.5 lb.
gragggrant recorded a Weigh In at 152.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 150.0 lb.

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tmadrid1978 recorded a Weigh In at 181.5 lb.
sbruton recorded a Journal Entry and a Weigh In at 153.6 lb.
corifeo recorded a Weigh In at 140.5 lb.
wrb79 recorded a Weigh In at 243.2 lb.
ronr3000 recorded a Weigh In at 252.0 lb.
johnpersico recorded a Weigh In at 148.2 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
SkinnyMinny1127 updated their Food Diary.